Tag Archives: believing

Boots, Birds and Good-Byes

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On a difficult pair of days, I wore a pair of high heeled boots, hid behind a costume, became vulnerable, wept, prayed, painted my nails, felt incredibly lonely, connected with special people, remembered those who are gone, and was visited by a winged messenger.

There has been a long silence from my end. Again. It’s been a few weeks of logistics such as deadlines, papers due, mid-term exams, and also … yes, pushing through difficult milestones such as the birthday of a departed friend and the anniversary of the fifth year since Jessie died.

Once upon a time, I wrote every day of Jessie’s treatment, and continued every day after she went on ahead of us, recounting the journey of the living. Now it takes me a week to reflect, in writing, about such moments.

Two days come close together last week. Both are difficult. One is the birthday of my friend Rebecca, who died of breast cancer a few years ago, after a long and gracious life, making a difference in the world of so many people, but especially her family, and most of all her two beloved children Ben and Anna.

Her headstone is only a few yards from Jessie’s, beneath a row of maples, at the top of the hill in the cemetery. Rebecca knew their spots would be close together. We visited those cemetery locations together. Stood while Rebecca was alive under the long shadows of old maples on young green grass, listened to songbirds, felt the stir of the wind, heard  its murmur through the leaves. Made memories up there. Had conversations we often couldn’t share with anyone else, about worries and wishes, realities and dreams, sorrows and hopes. Rebecca lived with a persistent form of breast cancer, and navigated a fine balance of hope in the possibility of a cure or new treatment, the wish for longevity and survival, edged with awareness of a threatening and mortal condition. Rebecca talked about a visit she had made to the cemetery with her family; wanting them to have a living experience with her there, as well as a place to visit in later days. We talked about where she and Jessie would both be (Jessie had already died, but we hadn’t interred her ashes yet), and how they’d be close to each other in the spaces between the maples, and imagined how maybe they’d find each other in the place beyond this one. We believed that Rebecca and Jessie would continue to visit those of us that they left behind, back here on earth.

The very next day marked the morning, five years ago, when my daughter Jessie died. Every year our family approaches this milestone differently. It is a markedly individual and separate experience for each of us as sister, father or mother. And of course, it is a day marked by our extended family, friends or her community, too.

This year, on the eve of the anniversary of Jessie’s death, I found myself locked in memory loops and traumatic flashbacks of the last 24 hours of her life. Vivid images or sensory memories came back. They blur together like this: her lung x-ray looking worse that last full day in ICU, followed by visits of specialists to her bedside, and a phone call conference from a small meeting room to consult with Chris and several medical team leaders to decide a recommended course of action, an evening visit from one transplant care team nurses who believed she’d make it, Jessie waking up that night and braking through sedation to kick and reach for me as I told her we loved her and named each member of her family, holding tight to her hand, 2am worries and conversations with a night-shift nurse as we changed her bed padding and checked IV lines and monitors and breathing tube, later kissing her as they took her off the floor — still medicated to a level of unconsciousness while on a portable ventilator — to undergo a lung biopsy, pounding on doors to get through to the room where a doctor waited to tell me she was dying, sitting in a numb disconnected state while a white-coated medical fellow knelt before me to deliver the unthinkable narration of events that transformed a scan room into an emergency operating suite, knowing our friend and minister Rebecca was beside me every step of that morning, and that Rebecca made the calls I couldn’t make, knowing that Jessie died while Chris and Sarah were en route to the hospital, walking with Chris and Sarah together as if through a gauntlet one final time down the hallway to her room in ICU, where it wasn’t Jessie waiting anymore, just her lovingly arranged body under a quilt, so we could say good-bye.

This year, those scenes – running on endless replay in my mind — recurred over and over. Sometimes scene-by-scene as they really took place. Sometimes as if I rewrote history and changed fate.

If only we had the power to change the script, stop the camera, halt the action, decide to make a different ending, give all the actors new lines, new roles … if only it was make-believe, fiction, theater … not real. But it isn’t. It happened. And there are no sequels or second versions of this particular story.

Of course, I have other beliefs about what comes next. About a spiritual life beyond this one … but admittedly, there is a difference between that spiritual and emotional comfort and the very physical and mortal reality of a child you can read to, speak with, hold close, argue with, sigh about, worry over or dance with.

During the anniversay of Jessie’s death, I always set aside productivity. I don’t do school work or client projects. I cancel any appointments, skip most commitments.

Instead, I give myself permission to be in the moment and experience whatever comes. To make space and go through this, because it will catch up to me one way or another.

It isn’t a day when someone needs to fix what’s wrong. It is simply … an unspeakably sad and moving day. A time when we are permitted to weep or pray or be pissed off or act off-the-charts giddy or stay silent. A time when we experience the feelings that are natural to such milestones; and almost every possibly emotion is likely to surface, visit and be expressed along the way.

On such an anniversary, I don’t have many expectations about what will or should happen. I may lose myself for part of the day. Or find Jessie all over again. Connect with Chris or Sarah, if possible, on this day. Retreat. Or be in the company of friends. Mourn. Remember. Acknowledge. And yes, celebrate.

We often try to experience some of Jessie’s best-loved activities on this day. For instance, my friend Martha got me started on the self-care and healing of pedicures and manicures. You may scoff at this self-indulgent choice, but it is a place of respite where no one expects anything of you, someone takes care of you for a little while, you float and let go, and you even feel a little better (or prettier, or something) on the other side of it. I did it again this year.

And this year Chris and I attended the Rotary Masquerade fundraising ball that evening. It happens every year; it just fell on the same night as Jessie’s anniversary. And what better way to celebrate her vibrant spirit? She loved dressing up, going out to dance, to be with friends.

I dared to wear a pair of black high-heeled boots and a short skirt and a wig. I was someone else: pretending, letting go, running away, wishing, and forgetting. And I was myself: grieved, sad, lonely, determined, giddy, connected, remembering, and living ‘in the moment’.

Underneath the black lipstick, fake eyelashes and sequined outfit, I was a mother thinking about both of my daughters: my beautiful intelligent grownup daughter putting away her textbooks and going out with friends to the night-life of cafes in Thessaloniki during her first semester abroad in college in Greece and my younger child whose ashes rest beneath a headstone graven with her name, marked that day by a blossom and a crimson leaf. Under the red-and-black wig, beneath the black spider rings, I was a friend who asked the opinion of girlfriends about makeup and party outfit, wanting someone to cheer and encourage me for risks to self-image when I wore an edgy costume. In the black boots and red silk top, I felt like a vamped-up sexy wife on a date with my husband, spending time together on a day that holds deep and surreal connotations for both of us, in a year that has been full of exhausting transitions, some wonderful, some challenging. Dancing among peers in masks and feather boas, capes and fedoras, applauding the band and jumping to the rockin’ music, I was one member of a club and a community that showed up to raised funds for local causes.

We aren’t binary: black-and-white, one-or-the-other, either-or. We, as humans, are so much more complex and layered and intricate and impossible to unknot or explain. We are just … who we are. And different, every moment, every day.

The next morning, I woke to the rush of wings as a bird fell or was knocked down my chimney. It emerged, eventually, from the hearth in our bedroom to circle and perch in our room. A common bird, familiar and full grown. Dark-tipped, pale-chested, bright-eyed. We caught it in a net and released it safely out the front door.

What do I believe about the sudden fall and flight or that common backyard bird that often visits the feeder outside our kitchen window? For me, its sudden arrival represented the visitation of a winged messenger, a spirit guide. A reminder that she’s here in many ways, and somewhere else, too. (You’re welcome to your own thoughts about it … whether you believe its coincidence or meaningful.)

The eve of Jessie’s anniversary, I relived nightmares. The day of her anniversary, I ‘got by’ in fancy nail polish and high-heeled boots she would have liked a lot. The morning after her anniversary, I participated in a startling and sacred moment.

And I am reminded, and I remind you, that we are connected. Body, mind and spirit. This world and the next world. All of us, always on a journey, perhaps in different places along the way, but not so far apart as we sometimes feel or imagine. Nearer than we suppose.

Losing Your Voice, Saying Yes, Making Wishes

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This week, I virtually lost my ‘voice’, but I also made wishes, and reminded myself why I have said YES to so many opportunities.

First of all, it’s been a while since I posted, because I have spent so much time lately writing school assignments, that my hands hurt and my throat is sore. I think I’m losing my voice … my writing voice, that is … ha-ha!

But seriously, I haven’t dared consider blogging for a several days, because I needed every productive hour to meet other obligations. Right now, sleep isn’t always on the agenda! I pulled at least one all-nighter this week and stayed awake until 5am completing a paper for a deadline, since I had two papers due on the same day. In the days leading up to that deadline, I’d also delivered a sermon, facilitated a women’s spirituality group, assisted with an ‘Amazing Race’ youth group activity and launched Jessie’s floating wish lanterns onto the dark Ipswich River as part of Ipswich Illuminated … all in the same few days.

Why didn’t I work on the papers and deadlines sooner, you might ask? Getting fresh, aren’t you? Well, I did prepare in advance. Pages of notes. Re-reading books to analyze them. Creating outlines. If I hadn’t done that much preparation, there wouldn’t have been any ideas to plump up and submit as finished works yesterday.

So in fact, I did prepare. But time just … well … there was just enough time, if I didn’t sleep. Phew.

After all, there’s keeping up with regular class assignments: weekly essays, whole books to read each week, and various other assignments including oral presentations, debates and even (yes, it’s true) occasional art projects.

Plus working freelance. Plus, as some of the activities above will have indicated, field education as a seminarian working at a church in Beverly.

And yes, during the week, I actually sit down with Chris and spend a few hours being a person who is married with a husband. Or I take a walk or sip tea with a pal, and behave like a person with friends.

It was the perfect storm of deadlines and other activities this past weekend. More than usual. And you know what? I loved every part of it, even though I was very tired last night!

What did I do, when I wasn’t writing? I laughed, being with teenagers on a scavenger hunt to learn about community service and social justice organizations all over downtown Beverly, then racing to be first back to their church for a prize. I held my breath, and then delivered a sermon at First Church with just an index card as an outline, and powerful stories alive in my head and heart, waiting to be shared. Read an autumnal Mary Oliver poem and lit candles with a community of women I’m just getting to know. Applauded after watching my husband Chris and other good friends perform in the 16 Elm Street historical play.

Ipswich Illuminated? That was magical. So many people work all year, and then overtime on that weekend, to make it as beautiful as it is.

Each year, I stand boot-deep in cold river water, lighting hundreds of candles and nudging origami wax paper boats filled with wishes out onto the tide (thanks, Aileen Ang, for folding those boats). Again this year, they winked like nearby stars in a night sky: a constellation  spilled down to earth. (Thanks to friends Miri and Sadie and other cohorts who helped again this year, assisting people as they chose candles, wrote notes and gathered up their dreams to set afloat on the river.) Jessie’s Floating Wish Lanterns are the one activity we perform specifically in her memory each year, and I wouldn’t be anywhere else on that night.

Two weeks ago, we had friends Mark and Lesley visiting in our home from England. For a few glorious days, I set aside reading assignments, classwork and deadlines. Put graduate school on hold for one long weekend, to be with friends that I only see every few years. In other words, time for important activities and relationships remains a priority.

Yes, my writing voice is a little tuckered out, from finishing all school papers yesterday. Yet the subjects lit fires in my brain, and sparked questions in my heart. Despite the pace and the tension, I am where I want to be.

And I am making time, regardless all these deadlines, to do what’s important. To be with those I love. And just to be. Be.

My Harvard professors, even the intellectual ones who pile on work, will always say … take care of yourself. Find a balance. Don’t read every assigned page. Pause. Meditate. Get something to eat. Take a walk. Catch a nap in a quiet corner. And talk to someone, if it’s all too much. Always take care of yourself.

So I remind myself, and now I remind you … when you get wound up tight by schedules, deadlines, appointments, and activities … and we all do … the question is whether these are commitments that you have agreed to do … said YES to … because you care about them. Because you are moved by their purpose or use of your time. Because you believe by doing them, you make a difference, and it rekindles a light inside you, or connects you to something bigger than yourself. Or simply because it feels good to do this activity or be with this person, and restores your own internal sense of balance.

Check in with yourself. Can you say YES to those questions? Pay attention to the answer.

Me? I’m tired. I’m run down. But right now, I can still say YES when I ask myself those questions.

Rock Wrangling

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Moving boulders? A classic New England tradition …

It’s like a gift, this day of serene blue sky, warm afternoon sunlight, crisp air and gold-crimson colors appearing in the edges of green foliage. A perfect autumn moment.

I just want to be in awe of it for a little bit. I spend so much time indoors on a computer, reading books, in a class, working with clients or otherwise staying busy, that I need “excuses” to get outside.

So what’s a good reason to go outside? Well, some people garden. Can’t say that’s my strength. Others run a few miles, cycle a few miles more, kayak or walk or just get outdoors to exercise. Pick apples. Go fishing.

What coaxed me outside the past few days?

  • A bonfire in the evening, enjoyed in the company of my husband and a friend or two. With dinner and drinks.
  • Reviewing renovations to the house and plans for the yard.
  • Walks downtown for hot beverages at Zumi’s and a seat along the river.
  • Best of all, our weekend rock-pushing escapade.

Attaching boulder to rear appendage of tractor

Huh? Rock-pushing? Were we suddenly trying to re-enact Greek-mythology? Recreating the eternal act of pushing a boulder up a hill, over and over, as a punishment in the underworld, like the king of ye olden classical days, Sisyphus?

Er, no. Just because I’m in divinity school doesn’t mean we’ve suddenly decided to live out the myths and stories of many religions. Nope. This was more along the lines of continuing the good old New England tradition of harvesting rocks from your field.

A few years ago, a neighbor of ours dug a large granite boulder out of his yard. It may once have served as a front step for his home, but didn’t work in that way anymore. We wisely (or foolishly) accepted his offer to take the boulder. So it was dropped off by a bobcat at the far end of our driveway. And there it sat, summer and winter, year after year, awaiting a purpose and a place in our small yard.

More recently, Chris’s colleague Matt acquired a tractor that can lift and move large landscape features. He was sure it could handle re-positioning the granite boulder. And he enjoys opportunities to use his machine (of course).

Boulder carried up Summer Street

So this past weekend, it was guys’ day with big machines in the backyard. They tried lifting it in the tractor’s bucket, but the boulder is just too big. Our friend Matt pushed it with the bucket about halfway down the drive, but that didn’t solve how to get it around the corner, up the street to the intersection of Summer and North Main Streets, where it was supposed to perch at the corner of our house.

After much problem-solving and the arrival of our other friend Just, the guys used chains to attach the boulder to the back end of the tractor, which is actually stronger. (It practically tipped the entire tractor when attached to the front bucket.) They had to tip the boulder up enough with the bucket end to wedge wooden blocks under it, lifting it off the ground, so they could run  chains beneath the rock. After extended experiments, the three determined guys found a way to wrap and secure it so that the tractor could lift the boulder about 6 inches off the ground. Then Matt hauled it carefully up the street, and nudged it into place.

It was like watching tractor ballet, for goodness sake!

Boulder arrives at Summer & North Main.

Between building bonfires and rock-wrestling with the help of a motorized wheeled vehicle with a lots of appendages and a powerful engine, it was like … well, yes, I’m going to just lay down a stereotype here … it seemed like “guy Nirvana.”

And you know what? I put down the textbooks, stopped outlining my paper on the story of Joseph as told in both Genesis and the Qur’an, and stepped outdoors. I was out there with the three guys, snapping photos, watching traffic, and participating from a helpful (aka, safe) distance.

By the end of the rock wrangling, we were all grinning from ear to ear. What a crazy way to spend a few hours out in the autumn sunlight! It’s a novel pastime, that’s for sure

Can’t say I expect to ever have another afternoon quite like it. But if you get the chance to move a boulder or two in your life … you just gotta do it, don’t you think?

Nudging a boulder with a frontloader bucket. Or whatever it’s called …

Autobiography … What Faith Do I Claim?

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One of the homework assignments in a few of my classes has been to write and present a Spiritual Autobiography. Hmmm. It feels self-absorbed and narcissistic, in many ways, to focus inwardly and then to talk about oneself in this context. To an audience of peers and professors.

Yet it’s an important question to pose for ourselves. We need to be familiar with this story. To know why we arrived at a Divinity School to study. And what we want as the outcome of this time in graduate school. What is our connection to the Sacred?

I think it’s a question that all people pose for themselves at one time or another. What does my faith mean to me? What do I believe? What makes meaning out of the world to me? What do I hold as Holy or Sacred or bigger than myself?

As students and facilitators, we discuss milestones. Events or people or experiences or texts that shaped our faiths. Or raised questions that we’re still trying to answer.

Many of us consider our personal views of the sacred or the divine. Identify the language and images we use around those ideas. For some of us, the language might be a Trinitarian Christian concept (God-Jesus-Holy Spirit). For others it might be monotheistic Allah or Yahweh. For others it is a Boddhisatva, or a Goddess, or a different deity.

For some folks, there isn’t a specific deity or name that defines what is sacred. Maybe there’s a “Creative Force.” Or for some of my classmates, connection with the Sacred is inseparable from being human.

Some of these ideas may sound like heresy, if you are uncomfortable with the reality that people around the world follow many different religions. If you believe, or your faith tells you to believe, that there is only “one true way.”

I don’t put the idea of “one true way” into quotations to belittle that concept … just to acknowledge that not all belief systems require that people follow their way of thinking, being and doing. Not all belief systems consign everyone else in the world to Hell if they don’t convert. I’ve never been comfortable or okay with the concept that my faith is the only faith, and that everyone else is outside the circle and isn’t going to be okay, isn’t going to heaven, isn’t going to evolve to the next phase of being … I cannot reconcile that. Never could. Still can’t. Maybe it’s not my job to work out that dichotomy. I’m just admitting that I don’t embrace it.

Interestingly, many people in this era consider themselves to be spiritual, but not religious. And it’s a fair distinction.

Religion, as such, is the human-made institution that grows up around the seeds of a faith. For example, Christ and his first followers, for instance, were Jews. They were not Christians. And initially, Muhammed and his people weren’t Muslims with a capital “M.”

These Prophets didn’t necessarily believe they came to start new religions. Simply to bring a message to the world.

What evolved afterward, the codifying, the creation of a structure of authority and governance, administration and policies and laws and practices … those aren’t the original parts of any faith. Those are Religion with a capital “R.” They are systems developed and put into place by humans around the original messages brought to us by Prophets. At least, that’s my simplistic definition of it, but I think it’s a reasonable one.

I’ve learned, in the past few weeks, that saying that there’s one version of any Religion is also naïve. Is there one acknowledge and universal experience of Christianity? Christians would chuckle if you ask that. There are so many variations on what Christianity means and how it is experienced, starting with the major division between Catholic and Protestant. And you can go on from there.

The same is true of Judaism and Islam. Do you belong, for instance, to a temple that is Orthodox or reformed? Is the Judaism of a temple in Brookline, Massachusetts similar to the Judaism on a kibbutz in Israel? Unlikely.

Some contemporary scholars say that is it more accurate to acknowledge many Islam(s) rather than one Islam. Because again, these Religions, though springing from the seed of one origin, have developed within varied social, historical, ethnic, political, economic, and geographical contexts. Islam practiced in the neighborhoods of Chicago is different than Islam experienced in London or living in a nation such as Turkey. It has markedly different interpretation and practices in Afghanistan or Iran than in parts of India or Indonesia.

Some people following a specific Religion (with a capital “R”) will say there is only one true version, and all other schools that fall under that same umbrella or label are false. Not the real thing. But which version of any Religion is real? True? The only authentic one?

Those sorts of schisms and arguments are probably another reason why so many people in the world don’t want to be called Religious. For a lot of folks, technicalities lose sight of the whole point of faith. It sounds something like this. “Who cares about the semantics? Can’t we just pay attention to the original message? Can’t we get back to the bigger reason for why we worship and pray?”

Spirituality, on the other hand, seems to be a more universal impulse in humans to seek a connection with something greater than oneself. Something that some of us would call Sacred. Maybe some others would call it Nature or the Universe.

More people consider themselves to be Spiritual than to be Religious. Many people don’t want to be categorized, labeled or aligned with a particular tradition. It’s feels like a bad word or way of imposing limitations, for a lot of people.

And in a way, although I realize I am fundamentally Trinitarian (Christian), I am also connected to other practices. Yoga traditions, which can embody Christian references as well as others. Aspects of Buddhism that I have been taught. Native American beliefs that I find in poetry, art and stories. Teachings handed down from Asian origins by mentors who instruct us about spiritual practices as well as physical ones in martial arts classes such as kickboxing or karate classes. Jewish and Islamic offerings that I share during special holidays with my community. Other influences.

I don’t discount or turn away from the beauty and truths that I find in other places, other faiths. I incorporate them. I learn from them. I listen to them. Maybe I learn their practices, when those may help to offer balance or healing in my life.

Yet I am also learning not to make the mistake that all these Religions or practices are, underneath it all, the same. That’s a dangerous mistake. These are different faiths. The people who claim them also experience and view the world through a somewhat different lens.We live in a pluralistic world; that’s okay. In fact, that’s complex and amazing.

Yet we can inform and inspire each other. We can live peaceably. Build community. Share a world together.

New Things, New Year: Encountering Other Faiths

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On one of the first days of Rosh Hashanah, which is THE (or one of many, depends on whom you ask) Jewish New Year, I tried something new. Part of this graduate school time is to work and study and play among people of many faiths. Develop chances to visit, to dip my toe, into other experiences.

Along the way, perhaps to better understand and embrace different traditions as something akin to my own cultural identity … connected, related … though not the same. I’m learning to make that distinction.

Yes, we can share many facets of history, belief and experience in common. Yet we don’t have to be one homogenized, same-everything confluence of cultures. The days of the immigrant melting pot, when we shed our pasts, changed our names, and tried to be like everyone else (usually in a white American-European-Protestant-Christian context) are over. In the past several decades, it has become increasingly safer for people to claim their roots, their ethnicity, their language, their religion, their race, their gender identity, their individuality. That should be okay.

Does this sound idealistic? Yes. Possible? Yes. Easy to do? No? A work in progress? Always.

We should be able to live side by side, yet be different from each other. Coexist in a pluralized society that respects and wrestles together with constructing a civilization that accommodates and welcomes diversity in many forms.

As part of this journey, I want to de-mythologize other faiths. Remove the stereotypes, biases and assumptions that I have internalized, or at least carried with me as an unconscious filter.

One of the forms of education I am receiving is to recognize other religions, practices and beliefs as different, but not as something that occurs “outside” a spectrum of societal patterns. Not “apart” from what we define as culture and civilization. Not “other” or “alien.” Not wrong, bad or in any way unacceptable.

One way that I’m grappling with this goal is to take classes. To study other religions through their history, art, development in different nations and languages, their connection to governments and politics, and through a glimpse into their sacred revelation. To understand each religion in its role as part of our broader American (Western) tradition, as well as its presence in other parts of the world. To this end, I’m taking two classes on Islam. It makes me look differently, already, at world events and the media coverage of them, political rhetoric, and our responses to them.

On the other hand, it’s best to get to know diversity up close. To form relationships with people who identify themselves in association with a variety of race, ethnicity, nationality, religious tradition, gender association, cultural affiliation and other characteristics. To make friends. To get to know each other, and put a face on “differences.” To study and learn together. Ask each other questions. Share each others’ traditions. I can do so with my classmates. We all learn and share with each other, and it’s safe to ask questions and explore diversity in this setting.

Back to the “new thing” I experienced.

Yesterday I attended a Rosh Hashanah New Year’s service. It was an improvisational service led by one of the students, Jeremy. It included many readings and songs in Hebrew. Jeremy’s voice rose, rich and redolent, to the rafters. His face shone with happiness to share this time with us.

We participated in some responsive readings in English. We recited a statement of faith (This rarely happens in the  annual Jewish tradition, since this is a religion of practice versus creed, unlike Christianity, but much like Islam. In fact, it may only happen in this service each year.) We remembered the departed. We considered and let go of our trespasses from the past year, since this is a time of letting go and starting anew.

Side note: My friend Miriam, however, celebrated somewhat differently. Among other rituals she and her children participated in Tashlick, which is the act of releasing crumbs or pieces of bread in a moving body of water. Naming regrets or transgressions, and letting them go. Setting new intentions for what you can do right, better and with more integrity in the coming year.

At the end of the worship service Jeremy sounded the shofar. This is a ram’s horn. It makes a blatting cry. It resounded through the chapel. We all listened to its echoes fade.

I cannot say I understood or connected with all aspects of the service. The parts in English resonated with me. They’re akin to my own statements of faith, and align with my beliefs. I felt bound in community.

Here’s the frustrating part. Admittedly, I was restless, listening to long passages in a language I don’t understand, regardless of how beautiful they were.  I felt, right then, like a little kid attending a classical orchestral concert, with no education or appreciation for what I’m listening to, and a tendency for my mind to wander, even while I try to pay attention and let it all soak in. * sigh *

A fellow student Lauren explained that much of the language (Hebrew, so I didn’t understand some of it, though we were provided with translations) of the service is a metaphor from archery. The intention is to recognize where we have “missed the mark” and improve our “aim” through our actions and intentions, so we will be “on target” in the coming year.

Another student, a Muslim peer, also attended the Rosh Hashanah service.  Like me, she’s trying to learn. To expand her understanding on an experiential level. She asked permission to record Jeremy’s recitation. I haven’t asked her why she wanted to record it, although I suspect that the Hebrew chants echo with the art and practice of oral recitation of the Qur’an.

The echoes fell silent. The year has begun. It is a sweet time, these High Holidays, in the Jewish year. We dipped apples in honey. Left the room, a little lighter in spirit, and perhaps a little wiser … or more foolish and opened-up … than we’d arrived.

Stress: The Good Kind

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I’m so busy I almost can’t breathe. I’ve added every deadline, book, project or homework assignment, class time, phone call, advisory meeting, and other school task to my calendar to keep up with it all. Getting home at midnight one day a week, and between 8-9 pm the other nights. On campus in Cambridge all day, either in classrooms, library or quiet work spaces.

And then there’s family life; that’s being “scheduled,” too, so that I can grab some time with Sarah while she’s home again before going off to her semester abroad in four more days. (I saw her Monday night between 10pm-midnight, when we picked her up at the airport, so far.) Or to make a date with my husband Chris while we’re both awake. Mostly I maintain contact with them via texts. * sigh *

Work life fits tidily into chunks of the day when I can plug in my computer. Sometimes on the train, or in the library. As emails exchanged between classes. Or on the weekdays when I’m staying on the North Shore.

Field education hasn’t started yet. That starts next week. (I’ve already had the interviews). I’ll be apprenticed or interning, so to speak, at a UCC church on the North Shore to gain professional experience in a parish other than my own home faith community. This works both as part of the educational experience at Harvard, but also toward my “discernment” process for ordination by my denomination (UCC/Congregational).

All in all, it’s a whirlwind time. I dream about school. I’m reading books about Christianity and Islam and pastoral counseling and philosophy and language, instead of suspense and science fiction novels. I pack a lunch and dinner. Carry a to-go mug for hot coffee, as well as a water bottle. Have external pockets with  easily accessible student ID, T-passes and commuter rail ticket. Wear sensible walking shoes for the hike from train station to subway station, from subway to classroom, class to library.

In a way, this rhythm is familiar. I used to make the commute in and out of Boston to an office. Rise and go before the sun came up. Come home after it set. Rarely saw the sky, except through the office windows of executives in the buildings of the large financial corporation where I once worked. Made well-intentioned goals to get outside for lunch, walk instead of eat, but usually found that I needed every work hour to complete a project, so that I could make it home to pick up children from extended hours at daycare.

Even further back, I used to work full time, then attend classes at night. Took two courses a semester, for several years, to earn a Bachelors degree with Honors from UMass / Boston. Chris was deep in studies to pass his exams for licensing as an architect. So I’d work on my thesis until 2am, and walk home across the Boston Common at odd hours of the night, to our apartment in the city.

It seems like I’ve always been juggling a lot. All of us have been.

It’s happening to Chris now. He rises at 3-4am to start his work day. Volunteers, works, and makes time for his family when we can be here to connect. Fits in a bike ride now and then.

It’s happening to our daughter Sarah as she juggles saying good-bye to the few friends who haven’t left for college already, or makes trips to see them on campus in Boston. Then packs for her own adventures through Northeastern University’s international program next week.

Yes, it’s stressful. But I want to acknowledge that this is stress we choose, and in which we willingly participate. It leads to something more. Opportunity. Open doors. Education. Vocational shift. Personal transformation. Survival. Hope. Healing. Tangible change. Something we want. There’s incentive to take on this busy schedule, instead of remaining within the status quo.

This form of stress contrasts with situations that are out of our control. Circumstances that cause stress to which we also respond, not because we want to, but because we must. I have lived inside that pressure cooker, too.

In fact, I don’t have to describe much of it to you. Many of you knew us during those times.

Living inside a hospital as the levels of acuity increased over time. First, a shared hospital room with other cancer patients and their parents. Having roommates for weeks at a time throughout the cancer journey. Transfer into private rooms on the oncology unit, which might sound like a privilege, but was too often a bad sign. It was usually due to severity of infection, contagious complications, or more life-threatening conditions (beyond cancer, as if that wasn’t enough). Later, months of life on the transplant unit, inside a single room with changeable mood lights in the ceiling as a second-best attempt at environmental stimulation instead of being allowed to live in the larger world. Life reduced to one room, inside a HEPA-filtered unit with its own air and water circulation, and airlocks to control the environment and separate it from the rest of the hospital (though strangely, you could escape to the Prouty Garden if you traveled …  you couldn’t share the elevator, wore a mask through the halls, and didn’t touch anything).

Finally, the most critical level of care. ICU. Where they have two medical rounds a day, and I woke up for each shift of consultations, regardless of the time of day or night, because events moved so quickly that even 24 hours wasn’t enough time to assess things; we only slept about 2 hours a night. Where the lights are always on, and the number of tubes and machines attached to the patients multiplies.

Through it all, Jessie just stymied everyone. If you looked at the reams of paper, she shouldn’t have appeared as perky as she did. She shouldn’t have transitioned once off the ventilator, sat up within hours to play Hangman with her primary nurses on the ICU team, and lured us all once more into hopefulness. But hey, that’s how she lived through every hour she was allowed to be awake. And even consciousness was taken away, at the end, because she needed to be sedated to stay on a ventilator. But she broke through the drugs from time to time, to try to whisper to us, to kick her feet, to squeeze our hands, to cry, to listen to books, to be part of this world and connect with us.

We have endured that other kind of stress. It escalated inexorably for years. Then months. Then weeks. Then hours. Final moments.

That accumulated stress seeped deep into muscles, bones, minds and spirits. It took years to work its way to the surface, and be released again. We’re still letting go of it, I’m sure.

So I acknowledge that these stressful circumstances may be different in every family, caused by different issues, but that many of us live with them. Unemployment. Mental health issues. Diagnoses of chronic or terminal conditions. Economic instability. Uncertainty about shelter or food: basic necessities. Lack of access to other resources. Addiction. Violence. Crime. Death or endings of many kinds. Loss. Isolation from community. Caregiving for a loved one with an extreme condition.

Perhaps that’s one of the reasons I’m seeking this vocation: pastoral care. Stress is a universal experience. With many causes. We all share it at some time or another, in one form or another.

And I believe — I hope — we all have chances to experience a different kind of stress. The “good kind.”

Although my calendar is busy —  my phone vibrates often, my computer pings with reminders and alerts and alarms to keep my use of time focused, my backpack is quite hefty with gear and books, and I’m always moving —  I don’t mind. There are other sorts of alarms and appointments, meetings and conferences, phone calls and consultations, that lead to different outcomes.

Right now, this stress leads to transformation. So I celebrate it.

Be an Instrument of Peace

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I cannot pretend to have wisdom on a day like 9/11. Nor to truly understand the depth of its impact. Simply to acknowledge that it shook not just those who were hurt or lost, and their families and communities, but all of us. It changed our world view. It rippled out in layers of distrust and violence, but also in ever-growing rings of hope and resilience.

Just yesterday a friend and I remembered being together on the day that the Twin Towers came down. We’ll always remember where we were that day. Wanting to scoop up our children and hold them close. Not sure if the world was ending.

We recalled worrying for a friend who traveled internationally on American Airlines flights to London. Was she alive? As it turned out, she was okay, but she attended the funerals of several colleagues — crew members — for weeks afterward.

We remembered the arrival of a little boy from that devastated Manhattan neighborhood to our daughters’ school in New England. His home was not habitable; his school was closed.

This past weekend, our neighboring town of Rowley dedicated a memorial to 3 townspeople who were on one of the flights. They used as their monument, a piece of steel from the site of the crash. It was moving, yet can never express all that was taken away on that day.

In my father-in-law’s town in New Jersey, where the ferry leaves every morning for Manhattan, the memorial is larger. Too many folk were connected from the small seaside town to the large city center; their passengers worked in those buildings, and many never came home.

And finally, our minister Rebecca Pugh Brown uncovered and recounted for us the story of Andrew Rice, and his journey of loss and forgiveness. His brother David was in the second tower. Andrew was a journalist at the time, and much of the rhetoric after the day of 9/11 didn’t fit his view of the world. He was angry, but he sought some sort of resolution or healing step. His story is shared on the site of The Forgiveness Project.

Then, as David Rice’s summary tells us, “Later, a group called Murder Victims Families for Reconciliation were contacted by the mother of the alleged 20th hijacker, Zacharias Moussaoui, who has been held in solitary confinement in Northern Virginia since September 11. She had a unique request. She wanted to meet some of the families of the victims and ask for their forgiveness.”

We were nervous; scared of our Government finding out, and scared it would be just too upsetting. But finally a small group of us agreed to meet Madame al-Wafi in New York City in November 2002. As we waited in a private university building, a mother whose son was killed in the World Trade Centre went down the hall to meet her. We heard footsteps, then silence. Then we heard this sobbing. Finally they both came into the room, both mothers with their arms around each other. By now we were all crying. Madame al-Wafi reminded me a lot of my own mother, who had cried so much after David died. She spent three hours with us and told us how the extremist group had given her mentally ill son a purpose in life.

One day I’d like to meet Zacharias Moussaoui. I’d like to say to him, ‘you can hate me and my brother as much as you like, but I want you to know that I loved your mother and I comforted her when she was crying’.”

Today I’ll sit in a class at Harvard University called “Understanding Islam.” There is so much education, awareness and bridge-building to be done.

I want to work side by side with Muslim brothers and sisters, to create a world that has space and hope for all of us. That’s part of my work and purpose by attending Harvard. That’s why practitioners of Islam are studying alongside me, for the same reasons.

Today is a tense, emotional, difficult day. It’s easy to step awry.

Instead, breathe. Listen. Pray.

Pay attention to what you’re feeling. Honor it. Acknowledge it. Then let it wash through you. Let it arrive. Let it go. As much as that is possible for you.

Be an instrument of peace today. For yourself. For others. For our world.

Go In to Go Out

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Yes, we all know by now, the seasons are changing, and many of us find ourselves in transition. In the middle of all this change, chaos and bustle, self-care becomes more important than ever.

After all, most of us are responsible to and concerned for other people in our lives. We serve as partners, friends, colleagues, caregivers, guardians or advocates of some kind. We are engaged in relationships with people who need or expect some connection with us.

Yet if I don’t make it a priority to pay attention to my own wellbeing, who will do it for me? Admittedly, I don’t claim to know what that means for everyone else. Probably you know what’s good for you, and what’s not. You know what you want to do, what you should do, and what you’ll do anyway …

I have a well-intentioned debate with myself almost every day. It takes on countless variations. Sleep in or wake up for yoga? Drink caffeine or water? Take the stairs or use the elevator?  Walk or drive?

So this is just another reminder to me … and anyone else who needs it … to make time for what helps maintain equilibrium.

  • Sleep. (It’s the greatest gift we can give our bodies and minds, which are designed to rely on this daily renewal in order to operate at best capacity.)
  • Movement and exercise. (Our bodies work better when we use them. People in recover from joint replacements, for instance, are often supported and encourage to move as soon as possible, especially to reclaim as much function as possible.)
  • Nutrition. (Eat well. Hydrate. Choose healthy meals. Refuel.)
  • Spiritual practice. (Prayer, meditation, reflection, journaling, music, etc.)
  • Pastime or avocation. (Something you love to do, that engages a different part of the brain or different muscles, changes your rhythm and focus, and helps you switch gears. Maybe it’s yoga or running or reading  or crossword puzzles or cooking.)

Today, in a “being well” session during a week-long orientation at Harvard University, we were encouraged to continue our spiritual and physical self-care practices, regardless of how hectic life gets. After all, when we’re the most pressed for time and energy, when we’re pulled in too many directions, when we’re overwhelmed … that’s exactly when we need balance the most.

The reminder was posed as, “We go in, so we can go out.” This was the wisdom offered by Kerry Maloney from the Office of Religious and Spiritual Life at Harvard Divinity School. Her challenge suggested that we take care of ourselves (“go in”) so that we can serve others (“go out”).

By this, she meant that we turn inward … that we engage in self-care at the level of mind, body and spirit … so that all those integrated aspects of ourselves are whole and in good health. By maintaining internal equilibrium, we have resources and energy available to share with our loved ones and our larger community.

It’s a timely reminder, as we hasten toward the next page in the calendar, and enter an autumn humming with appointments, commitments, obligations and activities.

 

 

Note to Self

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Today at one of the orientation sessions for graduate school, incoming first-year students (that’s me) were asked to write notes to our “future” second-semester selves. We jotted down reflections about our hopes and expectations. Also, our worries and challenges.

Then we sealed them in envelopes. No one will read them … except each student opening and re-reading his or her own note. Next year.

Yes, these notes will be mailed out to us next March. They will serve as a check-in about where we find ourselves toward the end of our first academic year.

We’ll read our notes to ourselves, and gain some perspective.

  • Have we each accomplished or experienced what we hoped?
  • Have we resolved the issues that concerned us?
  • Have we found balance?
  • How are we doing?
  • What’s going on during the spring semester?

It’s a good idea to check in with yourself from time to time. Reflect. Recap.  Take a step back, and remember there’s a “big idea” to many of the decisions we each make in life. Ideally, we’re not just reacting … not just getting by. Optimally we have made some focused, goal-driven, value-laden choices that provide meaning and context to our  home, relationships, career, education, community, health, and other commitments.

Many of us are in some form of transition. Moving. Changing relationship status. Working toward sobriety. Seeking treatment for better health. Entering or hunting for a new job. Taking up new pastimes. Giving time to special causes. Going to school.

Whatever the reason for change … and whatever the nature of such a transition, it’s easy to worry about details, and forget about the new chances that await us. (This presumes that we can view the cause or result of transformation as an opportunity, which may not always be the case.)

In times of flux, we may lose perspective. In my case, I’m sometimes overwhelmed by a litany of anxiety about juggling loan payments, train tickets, textbook purchases, work projects, class schedules, commuting times, registration info, family time, community service commitments, and many other logistics.

Instead, today I literally wrote a note to myself. Months from now, I’ll open up that envelope and read it as a reminder about why I’m back in school. My reasons include personal growth, vocational development, and the integration of professional and spiritual experiences.

You have your own reasons for whatever changes you’re making.

We can each care for ourselves, metaphorically, by checking in from time to time. Maybe you, too, will write yourself a note and open it sometime in the future, like a time capsule. Or you could flip open your calendar and make an appointment with  your “future” yourself … to pause and take stock. Or make it a diary entry. Or a prayer.

However you do it … take the time to reflect. To appreciate. To observe.

And hopefully, if circumstances permit, to celebrate.

Obstacles as Blessings

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A wise person from my past once made the observation that we grow frustrated by obstacles. Yet if we look again, we might realize these are providential occurrences. Blessings.

For instance, we’re in a hurry to arrive at a destination. We’re driving. Ahead of us, someone is going slowly. Below the speed limit!

We grit our teeth, talk to ourselves, complain out loud, gesticulate and generally grow agitated. The woman making this observation, Rev. Sue Remick, challenged her listeners to reconsider whether the slow driver ahead was a problem or a gift. She suggested that this driver, going slowly and causing us to brake and travel at a more thoughtful pace, even causing us to arrive late, was placed in our paths to keep us safe.

Such situations – like a maddeningly slow driver, or losing your keys so you leave the house later than you’d like, or getting a call just as you’re about to walk out the door — could be read as cautionary signs. Blessings in our travels. Fateful moments that we could interpret as a chance to take a little time. Breathe. Pay attention. Stay safe. Slow down.

Some people call these moments “God winks.”

My kundalini yoga instructor has her class recite a specific chant three times at the beginning of many sessions. She also says the chant to herself three times before she turns on the ignition in her car. She believes that it is the difference between safety and danger …  this discipline that causes her to pause, focus, take a little extra care, and begin her journey with a breath of prayer to bless her way. She thinks those few seconds of repeating sacred words, invoking divine assistance, may have saved her life more than once.

I say this same prayer to slow a wheeling mind at night, or to calm me down when I’m angry or overwhelmed, and need to breathe slowly and deeply.

In any situation, you can be annoyed by the delay. Feel your blood pressure escalating.

Or you can breathe. Say a prayer. And try to be grateful for the frustratingly slow driver, or missing keys, or extra errand that sends you on a detour … and consider it a blessing. You may not know just what fate you have escaped today. Or what fate you have embraced.

Such an interpretation is entirely yours to make … but if the event is the same, regardless of how you respond to it, you might as well receive the benefit of it, yes?

After all, if you arrive safely at your destination, or even find yourself going someplace else altogether, you are one step further along your journey … wherever it may take you.